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Hello and welcome!
We are so glad you're here.Here at Restore Foundations, we hold space for the hard stuff.We are a collaborative, integrative wellness space built by people who have "been through it" for people who are going through it.Our work is rooted in the belief that you were born whole and complete, knowing exactly who you are and what you have been put on this earth to do, and then life happened, and you carefully picked up all the materials you needed to build layers of protection around yourself.You need space, support, and the right tools to remember who you have always been.At this time, we offer massage therapy, infrared sauna, and personal coaching for navigating the big feelings and life changes.In collaboration with Foundations for Living Whole, we also offer a range of healing-focused services, including trauma therapy, EMDR (Eye Movement Desensitization and Reprocessing), guided therapy intensives, Irlen syndrome screening & testing, and neurofeedback support for emotional and cognitive balance.

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Who is this for?

✔ The person who's chronic pain is more than physical.

As the saying goes, "the body keeps the score."Years of emotional weight, unprocessed grief, and the relentless pressure of holding it all together have a way of settling into the body as pain. If you are tired of trying to make it through life by sucking your gut in and poking your chest out, gritting your teeth, and shouldering through, come see us.

✔ The person who has already tried everything else.

Maybe you have already tried everything you can think of (even massage!) and nothing has seemed to help, not really, and now you are quietly wondering if this is just how it feels to be you.

✔ The person who doesn't know what else to do.

The one who is tired of searching, tired of trying to name it, tired of explaining it to people who don't quite understand. You don't have to have the words. You just have to walk through the door.

✔ The person who doesn't want to be touched.

Maybe touch has felt unsafe, overwhelming, or simply like too much for a long time. Bodywork is one door, but it is never the only one. We offer more than massage, and even within the massage room, you are always in control of what happens to your body. Always.

✔ The person who wants something different.

Different from the clinical, the transactional, the in-and-out. A place that takes its time, asks the real questions, and actually listens to the answers.

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If this is you - you're in the right place!You can book your first session totally online!
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What services are available?

At Restore Foundations, each session is an opportunity to go beneath the surface. Beneath the tension, the exhaustion, and the weight of everything you've been carrying. We work together from a whole-person perspective, focusing not just on what hurts, but on why, and what it might take to truly shift it.Every session is customized to you. We draw on all the years of training and experience to build an approach that meets your needs. However, if you are looking for a specific modality, we have listed some below:

ᨒ Massage + Sauna

Our main service.This is a 90-minute appointment that is broken down into a 75-minute massage and 15-minutes in our infrared sauna. We believe the work we do on the table benefits from a little integration, processing, and recorvery time.

ᨒ Infrared Sauna

Our sauna is the Sunlighten mPulse, a full spectrum infrared sauna. That means it delivers near, mid, and far infrared wavelengths, plus red light therapy, all in one session. It's one of the best infrared saunas available, and one we chose intentionally. The heat is gentle, the environment is quiet, and the time you spend inside might just be your favorite part of your whole visit.More information about packages and membership programs is coming soon.

ᨒ Personal Development Coaching

Personal Development Coaching and Hypnotherapy
for women who feel stuck in their life, trapped in their thinking, and at a total loss for what to do next.

ᨒ Neurofeedback

(details coming soon)

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How long are the sessions?

Massage + Sauna sessions include a 75-minute massage session and a complimentary 15-minute sauna. Please allow yourself a couple of hours to fully enjoy your time.

Infrared Sauna sessions range from 15-45 minutes and we offer a variety of packages and membership programs.

How much does it cost to work with you?

It totally depends on how much time, money, and energy you are willing to spend on things staying the same. At Restore Foundations, we don't believe in keeping you dependent on us. We believe in working deeply, moving efficiently, and giving you the tools and confidence to take on your life with ease.We want to help you get to the root cause of your pain.

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Massage + Sauna session: $179The Rest Membership: $159 per month
• the rest membership includes one massage + sauna session a month, priority booking, and membership pricing for additional sessions. Contact us to sign up!

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Sauna Sessions:
• 20-minute session $25
• 30-minute session $35
• 45-minute session $50Add an additional person: + $10Sauna Packages:
• four 20-minute sessions: $85
• four 30-minute sessions: $125
• four 45-minute sessions: $150Take the thinking out of it and turn any sauna package into a monthly membership with automatic renewal.

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♡ Collaboration

Restore Foundations Preferred Providers
Because many hands make light work.Want to collaborate?
Email us at [email protected]

Foundations for Living Whole

(more details coming soon!)

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Meet Our Team!

Danae Toepper ☀︎
lead massage therapist & personal development coach

Hello! You're here!Some massage therapists grow up knowing they want to be a massage therapist, but that wasn't the case for me. I had been told I had strong hands and that I'd give a great massage. At the time, I knew a few people who were massage therapists, so the thought was there, but it wasn't until I was sitting in the dark winter of Alaska, 2015, when I thought, "Well, why not?"I graduated from East West College of the Healing Arts in Portland, Oregon, in 2017 and I haven't looked back! It was in those 12 months that I became captivated by how the body works, how it moves and functions in space and time, and how manual manipulation can exponentially increase a persons quality of life.But what surprised me most was how quickly bodywork became a doorway into something much bigger: the mind, human behavior, the way our thoughts and emotions shape the lives we live and the pain we carry.Massage Therapy taught me how to listen, how to problem solve, and how to overcome the mental, emotional, and physical limitations we put on ourselves as human beings.And that curiosity never left. Over the last ten years it has only deepened. I've studied Neuro-Linguistic Programming (NLP) and the language of the mind, Hypnotherapy, Time Line Techniques, and coaching.I've spent many days immersed in the study of emotions and human behavior, the patterns we build to survive and the ones we have to unlearn to actually live.I am endlessly fascinated by people. By what drives us, what stops us, what we feel but can't quite name, and what becomes possible when someone finally feels safe enough to put it down.With my being I believe:
♡ you were born knowing exactly who you are and what you came to this earth to do
♡ curiosity is the door to understanding
♡ authenticity, vulnerability, and presence are the keys to a simple and magical life of joy and wellbeing
♡ safety is the foundation of healing
♡ the whole point is unconditional loveI meet my clients with openness, personal responsibility, and willingness to step into what is uncomfortable in order to facilitate change.And I stand for what is available to you on the other side of the limitations you argue for, as an advocate for your greatness.Healing begins the moment you choose it.

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